Starting January 29th sunday mornings from 11am-11.45am children (3-5 year old) can now join the yoga class with Vanessa from “Nessa’s Yoga Kids”!
During the class children will learn in a playful way what yoga is and what it does for them. Every class has a storyline, one time we will look for pirates and the next time we are Indians or visiting a circus!
Along the way we meet different animals who can be ‘imitated’ by a yoga posture. Children are also welcome to bring in their own fantasy and ideas, as long as they listen to the teacher. Joy, freedom and fun are keywords! Songs, music, stories and creativity is whats to be expected in the class!
The benefits of yoga for young children are gaining more (body) consciousness & confidence, learning to express themselves playfully, and relax.
Classes are taught in Dutch.
Children should not eat or drink before class! Drinking water afterwards is important.
While your kid is doing yoga you can relax and have a cup of coffee or breakfast at the Droog Cafe!
Trial class: 8,- euro
Single class: 12,- euro
5-classes pass: 50,-
Please pay cash before class starts.
Please registrate if your child wants to join the class:
Send name, age and contact details to: firstname.lastname@example.org
About the yoga teacher:
Vanessa van Houtum, called "Nessa" by the kids, started doing yoga about 20 years ago. She loves kids, yoga & magical stories! Kids are naturally drawn to her, so all that together makes a super fun yoga class for the kids. And the kids are in qualified hands since she has two childrens yoga teacher diploma’s and a Kundalini yoga teacher diploma for teaching adults. Next to teaching yoga, Vanessa is a psychologist & life coach with her own practice. In her free time she loves to cook for friends, walk in nature, make ceramics & travel!